Group Therapy for Adolescent and Adult twins

The main goal of group work for twins is to share important information about twin relationships. This helps members deal with their unique challenges and offers a supportive atmosphere. It also enables healthy emotional expression during crises and encourages good communication among twins who face similar issues. Group work has important benefits, especially regarding budget and time; it reaches more twin adolescents and adults compared to individual therapy. Additionally, the varied experiences and coping strategies shared in the group lead to greater understanding and resilience for everyone involved.

What is group therapy for twins and multiples?

How Can Group Twinsight Therapy help?

Group settings allow twins and multiples to learn from each other and find different ways to cope. Group therapy provides support, helping twins realize they are not alone, which can reduce feelings of guilt and shame. A twin support group usually meets for about 8 sessions, but if specific issues come up, the number of sessions can increase if deemed appropriate. Topics will be presented clearly and directly, covering issues like dealing with pressure to stay closely bonded, the need for personal growth, and the conflicting feelings around independence. Later sessions will focus more on individual concerns brought up by participants.